A 'We're Not Blowing Hot Air' Podcast Podcast Artwork Image

A 'We're Not Blowing Hot Air' Podcast

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"We’re Not Blowing Hot Air" is a podcast – powered by Oxygen Plus (O+) – broadcast from O+'s worldwide headquarters in Minneapolis, Minnesota. 

During this season of “We’re Not Blowing Hot Air,” we focus on mental wellness as we explore some of life’s biggest, most important questions. Each month, chosen experts across a variety of disciplines, will answer fascinating questions of the human heart. Lauren Carlstrom, the President of Oxygen Plus, and her guests, will offer a fresh perspective on age-old questions in a colorful, curious exploration of this thing called Life. 

Subscribe to, share, rate and review "We're Not Blowing Hot Air" wherever you podcast. You can also watch us on YouTube!

EP. 3: "How the Bleep Do I Deal with Aging Parents?" with Dr. Natalie Feinblatt, Psy.D., licensed psychologist specializing in trauma and addiction!March 25, 2024
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EP3 Teaser: Facing Death and Dying is at the Core of Our Aging Parent's Healthcare PlanningMarch 23, 2024
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Teaser for EP. 3: Meet our guest, Dr. Natalie Feinblatt, psychologist specialized in trauma and addictionMarch 21, 2024
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Teaser for EP. 2: The Similarity of Cults and Abusive Relationships Between Two PeopleMarch 19, 2024
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EP. 2: “What’s the Meaning of Life?” with Rick Alan Ross, leading cult expert, author and media consultant!February 21, 2024
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Teaser for EP. 1: "What Is Love?" with Rick Ringbakk, TV director, producer and 2-time primetime Emmy-winner of "The Amazing Race!”February 14, 2024
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EP. 1: "What Is Love?" with Rick Ringbakk, TV director, producer and 2-time primetime Emmy-winner of "The Amazing Race!”January 31, 2024
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Get Ready for Season Four!January 17, 2024
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Diaphragm Biomechanics Series (3 of 3): “ZOA Breathing Mechanics Inhalation & Breathing Exercises”December 01, 2023
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Diaphragm Biomechanics Series (2 of 3): “ZOA Breathing Mechanics Exhalation” with Dr. Sarah PetrichNovember 25, 2023
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Diaphragm Biomechanics Series (1 of 3): "The Problem with Belly Breathing" with Dr. Sarah PetrichNovember 19, 2023
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Breathing Series (2 of 2): “Objective Tests Your Breathing Posture Is Impaired” with Dr. Sarah PetrichNovember 14, 2023
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Breathing Series (1 of 2): “Visual Signs Your Breathing Posture Is Impaired" with Dr. Sarah PetrichOctober 28, 2023
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Teaser to Breathing Series – "Signs Your Breathing Posture Is Impaired" with Dr. Sarah PetrichOctober 27, 2023
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Breathing Series: "Are You Good Enough At Nose Breathing?" with Dr. Sarah PetrichOctober 04, 2023
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EP. 2: Dr. Sarah Petrich: "You Best Breathe With Your Lungs!"July 13, 2023
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Teaser to EP. 2: Dr. Sarah Petrich: "You Best Breathe With Your Lungs!”July 11, 2023
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EP. 1: Dr. Jordan Shilts: "You Can Live Longer Than You Think!"March 23, 2023
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Teaser to EP1: Dr. Jordan Shilts: "You Can Live Longer Than You Think!"March 22, 2023
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Introduction to Season Three!March 20, 2023
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EP. 9: The Real Santa, “Ed Taylor,” Shares Secrets About Christmas & Gives A Big Gift To Our World!December 12, 2022
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EP. 8: BrainTap Founder and CEO, Dr. Patrick Porter, Biohacks Brainwaves To Better A Billion Brains!November 21, 2022
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EP. 7: D1 Basketball Player Shares How O+ and Routines Helped Her Succeed!September 30, 2022
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EP. 6: Crossfit Ninja, Logan Ewing, Shares How Altitude and Oxygen Plus Is Key To Success!September 07, 2022
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Ep. 5: College Swimmer, Brennan Hammond, Dives Into How O+ Helps Fuel His Game!July 29, 2022
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