On Episode 5 of 'We're Not Blowing Hot Air,' Ben and Lauren dive into the world of swimming with college swimmer, Brennan Hammond. A senior at Florida State University (FSU), Brennans hard work and determination has taken him to great heights. Get ready to be inspired as he shares how sometimes life takes us on different paths to get to our ultimate destination. A fly swimmer by heart, Brennan shares how he uses Oxygen Plus to catch his breathe when he's finishing his meets, and fuel his workouts so he can perform at the top of his game. Tune in to hear why it's important for swimmers to master breathing, find good mentors and coaches, and trust the process, on this episode of 'We're Not Blowing Hot Air.'
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@brennan_hammond
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