A 'We're Not Blowing Hot Air' Podcast
"We’re Not Blowing Hot Air" is a podcast – powered by Oxygen Plus (O+) – broadcast from O+'s worldwide headquarters in Minneapolis, Minnesota.
During this season of “We’re Not Blowing Hot Air,” we focus on mental wellness as we explore some of life’s biggest, most important questions. Each month, chosen experts across a variety of disciplines, will answer fascinating questions of the human heart. Lauren Carlstrom, the President of Oxygen Plus, and her guests, will offer a fresh perspective on age-old questions in a colorful, curious exploration of this thing called Life.
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A 'We're Not Blowing Hot Air' Podcast
Teaser to Breathing Series – "Signs Your Breathing Posture Is Impaired" with Dr. Sarah Petrich
Get ready for a two-part series from Dr. Sarah Petrich on how to tell if your breathing posture – that's how you hold yourself when you breathe – is impaired or optimal. Optimal breathing posture allows you to breathe and function at your peak!
Breathing series includes:
Part 1 of 2: “Visual Signs Your Breathing Posture Is Impaired"
Part 2 of 2: “Objective Tests Your Breathing Posture Is Impaired"
About Sarah Petrich, PT, DPT, PRC, NCPT:
As a specialist in Postural Restoration, Pilates, & Dance Medicine, Dr. Sarah Petrich provides physical therapy and Pilates training focusing on re-balancing posture, alignment and breathing for patients and wellness clients. When not in the clinic or on zoom, she's often traveling around the nation teaching educational courses to healthcare professionals, Pilates instructors and other movement specialists. You can find her and her courses on her website www.sarahpetrich.com or on Instagram at @drsarahpetrich.
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